Holiday time is here again--yay! But it’s hard to forget that with holiday celebrations sometimes (ok, almost always) comes holiday stress. To help you in keeping the inevitable holiday stress at bay this season, let’s look at a few reminders we can all use.
When things go off the rails, we might start feeling stressed out. What’s next? What happens now? What else may go wrong?! Today we’re saying F stress and diving into how to cope with stress and uncertainty.